May 14, 2025
BY: Saloni PathakMango brings natural sweetness, vibrant colour, and vitamins to the breakfast. Whether taken in any form, its juicy texture and refreshing flavor make it perfect for energising morning meals, especially in summer seasons. Tap next to read about 10 ways to add mango to daily summer breakfast.
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Mango Smoothie is a blend of ripe mango with yogurt, milk, and banana. Honey and chia seeds are also added in it for extra nutrition. It is a quick, energising breakfast full of fiber and vitamins. It is also known for post-workout recovery.
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Mango parfait is prepared by layering mango chunks with Greek yogurt and granola. This combination of mango and yogurt provides natural sweetness, protein, and probiotics. Crunch is added by granola, making it visually appealing and satisfying.
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Mango overnight oats is a combination of oats, chia seeds, milk, and diced mango. This mixture has to be refrigerated overnight in a jar. The oats absorb the flavors by the morning, and the mango adds the tropical flair.
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For mango chia pudding, soak chia seeds in coconut or almond milk overnight and then top it with fresh mango. The pudding becomes thick and creamy, while mango adds a juicy and sweet flavor. This dish is highly healthy and indulgent for summer mornings.
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For preparing mango pancake topping, top pancakes or waffles with fresh mango slices by lightly simmering mango with a little bit of sugar and lime juice. This fruity topping offers a fresh alternative to traditional syrup.
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Mango toast is made by spreading nut butter, ricotta, or cream cheese on toasted bread. Then top it with sliced mango and sprinkle chia seeds, cinnamon, or a drizzle of honey for extra flavor. It is a sweet, crunchy and creamy breakfast that is full of nutrition and texture.
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For fresh mango salad, combine fresh mango with greens such as spinach, avocado, and a light vinaigrette. Boiled eggs and seeds are added for protein. It is a hydrating and fibre-rich meal for breakfast.
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Mango muffins are made by baking muffins with chunks of ripe mango, which are then folded into the batter. The mango keeps it moist and adds a taste of sweetness in every bite. These muffins are easy to prepare in advance and a fun way to enjoy mango during the summer season.
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Mango and cottage cheese bowl is a mixture of diced mango with cottage cheese for a protein-rich and refreshing bowl. The tangy cheese is balanced by the sweet mango, creating a satisfying meal. For extra crunch and flavor add nuts, seeds, and a pinch of cinnamon for extra crunch and flavor.
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Mango smoothie bowl is prepared by blending mango with a bit of milk or yogurt into a thick smoothie and then pouring it into a bowl. For topping, use granola, berries, seeds, and coconut flakes. A mango smoothie bowl is customisable according to one’s taste.
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